Are you feeling over weight & frumpy at 40?

We've Helped Women over 40 like YOU

shed 15-20 lbs So They Can

repair their metabolism & balance their hormones.

... WITHOUT giving up Tacos & Margaritas

Are YOU Ready For A Change?

& To Get Real Results Like These...

But Why Should You Listen to Me?

In my 20s, I was trapped in a cycle of constant weight gain. Year after year, I found myself caught in the grips of yo-yo dieting, trying every fad diet & trendy workout routine out there, only to watch my metabolism slowly crumble.

As a personal trainer at a premier gym in Las Vegas for over a decade, you’d think I had it all figured out. But the truth was, I was in a battle with my own body.

My hormones were a mess, my cortisol was through the roof, & I was driving myself into the ground with fasted HIIT cardio, hours of weight training, & then capping it all off with long, low-intensity cardio.

The more I worked out, the more I dieted, the fatter I got. My thyroid eventually gave out, & I found myself dependent on medication. I was exhausted, constantly in pain with sciatica, feeling overall body soreness that never seemed to go away. My brain was foggy, my skin dry, hair thinning, & my mood? Depression, anxiety, & self-esteem at an all-time low. I knew I had to change.

So I quit. I walked away from personal training & took 10 years to heal. I focused on learning what truly works for women like me. I had kids, rebuilt my health, & with 10 years of wisdom & healing behind me, I’m ready to show other moms the way out of that dark hole.

Moms who feel as helpless as I once did. The 90-Day FlexiMetabolic Reset System was born out of my journey to health—a flexible & realistic approach that actually works.

If I can reclaim my body, balance my hormones, & fix my metabolism, so can you. It’s time to stop the madness & embrace a healthier, more sustainable way to lose weight. Let’s do this together!

3 Mistakes Women Over 40 Make

Mistake #1:

"Over-restricting calories"

This is a problem because starving your body leads to slow metabolism & muscle loss.

Which ultimately means you’ll end up burning fewer calories & gaining weight faster.

Mistake #2:

"Relying on cardio-only workouts"

This is a problem because endless cardio burns muscle, not fat, & raises cortisol.

Which ultimately means you’ll keep the fat & lose muscle tone, leaving you “skinny fat.”

Mistake #3:

"Blaming hormones & trying to losing weight like you used to in your 20s"

This is a problem because you follow 20 year old fitness models on IG for workout & diet tips that aren't relavant to you.

Which ultimately means you’ll keep gaining fat, especially around your belly, & feel frustrated when nothing works...

Ever Fallen Victim To Any Of Those Mistakes?

Instead, what we do is meet you where YOU are at!

Which leads to resetting your metabolism, calming your cortisol & improving your energy.

And ultimately, shed 15-25 pounds of fat for good!

We do this using our... 90-Day FexiMetabolic Reset Program

FlexiMetabolic Reset System

Here are the 3 pillars that make the FlexiMetabolic Reset System, designed to help you lose

those stubborn pounds without sacrificing tacos and margaritas:

Flexible Nutrition

No more restrictive diets.
We focus on sustainable eating that fits your life, heals your metabolism, & gets results without feeling deprived. You'll learn to eat intuitivly
while reducing inflammation to allow you shed the body fat.

Quick & Effective Workouts

We incorporate short, strength-based workouts so that you can build lean muscle & boost your metabolism, & ultimately feel confident in your body. This will allow you to get fit without spending hours at the gym or doing excessive cardio..

360° Accountability


Consistent accountability tailored to your life, so you never feel alone or unsure of your progress
Daily check-ins via a customized app with instant messaging, personalized support, & one-on-one coaching to keep you motivated & on track.

© Copyrights by Linzie Lea Fitness, LLC. All Rights Reserved.

Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.